Modalities:Massage & Service description

MASSAGE MODALITIES:

Relaxing Swedish Massage Gentle, flowing strokes to promote deep relaxation, improve circulation, and reduce stress.

Deep Tissue Massage Targets deeper muscle layers to release chronic tension, improve mobility, and alleviate pain.

Neuromuscular Therapy Focuses on trigger points and muscular imbalances to relieve pain and restore. 

Medical Massage A targeted, therapeutic approach to address specific medical conditions, injuries, or chronic pain, often recommended by healthcare providers.

 Stretch Therapy Enhances flexibility and mobility through guided stretches, ideal for athletes and active individuals however it is beneficial for every flexibility range. Various stretch modalities such as Active isolated stretching, PNF, modified Thai are used to achieve maximum results.

Sports Massage Designed for golfers, runners, bikers, basketball and football players to improve performance, prevent injury, and accelerate recovery

Jetlag Recovery Massage Rebalances the bodys’ rhythm, reduces fatigue, and alleviates travel-related muscle tension. 

Cupping Therapy Uses suction cups to release muscle tension, improve circulation, and promote detoxification.

Hot Stone Massage Heated basalt stones are placed and used in massage strokes to deeply relax muscles and enhance circulation.

Lomi Lomi Traditional Hawaiian massage that uses long, flowing, rhythmic strokes to create a deeply relaxing and healing experience. Integrates gentle to firm pressure with continuous, wave-like movements, promoting physical, mental, and emotional well-being.

Holistic Prenatal  A nurturing, intuitive massage designed to support the body’s natural rhythms during pregnancy. Gently relieves tension, enhances circulation, and fosters a deep connection between mother and baby in a safe, sacred space.

If your interested in combination of techniques  during your session please feel free to check out our customized “Elite Tailored Massage” option